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Paul  Ren

Program Directer

Founder or T.H.O.R.

Phone:

515 783 6376

Email:

Date of Birth:

August 12

A Bit About Me

Everybody has a story, and visitors would love to hear yours. This space is a great opportunity to give a full background on who you are and what you have to offer at your next job. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

Use this space to talk about how you started and share your professional journey. Explain your core values, your commitment to the workplace, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

my arts

art

martial art

Historical European martial arts

parkour

Dance

dj.

Painting, sculpting, carving, digital art, spray paint and chalk. if it can be used as a medium I enjoy creating with it. Creativity is simply the art of stretching your imagination to see how far it can go.

"Be like water, my friends." - Bruce Lee. Martial arts is more than just kicking and punching. It comes down to a desire for self mastery to be able to control your mind, body and spirit to better prepare you for the obstacles of life. "Everything is Kung Fu" - Jackie Chan.
I'm proficient in Kung Fu, Taekwondo, Capoeira, Muay Thai, Wing Chung and Grappling arts. Self mastery comes in many forms.

Historical European martial arts (HEMA) are martial arts of European origin.

Parkour is a sport and discipline where practitioners move efficiently through their environment using running, vaulting, jumping, climbing, and other movements. It involves traversing obstacles in a man-made or natural setting, aiming to reach a destination in the most efficient way possible

how you move is just as much important as what you move to. move to the beat. Break dance, Line dance, Swing, Hip Hop, Waltz, Capoeira

A term for the art and skill of using turntables as musical instruments, primarily within the hip-hop music scene. It involves techniques like scratching, beat juggling, and manipulating vinyl records to create unique sounds and rhythms.

 my wife

Emergency service worker, seamstress, third don in Taekwondo, Kaitlin Ren, the love of my life

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The House of Rogues is a 501(c)(3) nonprofit organization dedicated to enriching the lives of youth in Central Iowa.

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